Welcome to the world of healthy eating! Today, we're going to show you how to make delicious and nutritious Barley Idlis, a twist on the traditional idlis.
2.
Slide out of your comfort zone and try something new. Barley Idlis are a great way to incorporate whole grains into your diet while still enjoying a classic dish.
3.
Start by soaking 1 cup of barley and 1 cup of urad dal for 4-6 hours. Then grind them together with some water to make a smooth batter.
4.
Add some grated carrots, chopped spinach, and grated ginger to the batter for an extra dose of nutrients and flavor.
5.
Pour the batter into greased idli moulds and steam for 10-12 minutes. The result? Soft and fluffy idlis with a healthy twist!
6.
Serve your Barley Idlis with a side of coconut chutney or sambar for a complete and satisfying meal.
7.
Not only are Barley Idlis a healthier option, but they are also gluten-free and perfect for those with gluten sensitivities.
8.
Barley is rich in fiber, vitamins, and minerals, making it a great addition to your diet. It also helps in regulating blood sugar levels and aids in weight loss.
9.
So next time you're craving idlis, give this healthy twist a try. Your taste buds and body will thank you!
10.
We hope you enjoyed this web story and are inspired to try out Barley Idlis. Stay tuned for more healthy and delicious recipes. Happy cooking!