6 Benefits Of Drinking Fenugreek Water
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6 Benefits Of Drinking Fenugreek Water
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Fenugreek or Methi comes packed with a host of medicinal properties. Here are some of the reasons why drinking methi water is beneficial for you.
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Drinking methi water first thing in the morning helps kickstart the metabolism the right way.
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Phytoestrogen in methi increases milk production in new mothers.
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Promotes insulin action and sensitivity thereby reducing blood sugar levels in the body.
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Fenugreek water washes out the toxins from our body leading to clearer skin.
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Methi is shown to have reduced total cholesterol and triglyceride levels in the body.
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The alkaline nature of fenugreek helps curb indigestion effectively.
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