Jeera water offers a range of health benefits. Rich in antioxidants and anti-inflammatory properties, it aids digestion, promotes weight loss.
3.
Add roasted cumin seeds or jeera powder into your salads, yoghurt servings, fruit bowls, soups, and snacks to make them even more flavourful and tasty. Cumin powder is packed with nutritional value.
4.
Sipping on warm water infused with jeera churan has the power to ease prevalent digestive discomforts such as indigestion, diarrhoea, and constipation.
5.
Add 1 teaspoon of cumin seeds in 2 cups of water until it takes on a golden hue. After straining, have before or after a hearty meal to reap its benefits for well-being.
6.
Infusing cumin seeds into biscuits and baked items. For daily snack choices, consider crafting jeera cookies, jeera ladoos and jeera makhanas, offering options that are flavorful and healthy.