If you are trying to lose weight, oatmeal should be on your list of weight-loss recipes. Here are some recipes if you don't know how to include oats in your diet.
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Overnight Oats
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Throw some mixed rolled oats, milk, yogurt, fruits and nuts, or refrigerate overnight. It will taste delicious and keep you satiated, hence reducing cravings.
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Oats Pancake
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Blend rolled oats and bananas in a blender. Add almond milk, chia seeds, some baking soda, and nut powder. Make a thick paste. Pour the batter on a tawa and let it cook.
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Oats Dosa
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Made with ground rolled oats, spices and herbs, oats dosa is a healthy and nutritious blend that can be a part of your breakfast or light dinner.
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Oats Khichdi
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An easy one pot delicious meal of some of the healthiest ingredients - oats, vegetables, spices and herbs. Oats khichdi should be your go-to recipe if you're looking for protein-packed and comforting food.